Stephanie Rennie
Stephanie is an experienced and intuitive Personal Trainer based in Surrey. Having achieved a degree in Applied Psychology and Sociology from The University of Surrey, Stephanie went on to qualify as a Personal Trainer with the renowned Premier Training International, consequently combining her knowledge of Psychology with her love of fitness and exercise.
As a result of this unique skillset, Stephanie is able to offer a highly bespoke Personal Training service, which as well as offering exercise programmes and sessions also takes into account nutritional and psychological requirements to promote a healthy lifestyle and positive mind-set.
Exercise has always played an important role in Stephanie’s personal life and she constantly strives to push her own limits. Stephanie enjoys embracing new challenges and as a keen competitor in triathlons and cross-country races across the UK, relishes the intense and varied training that these events require.
It is this passion for a healthy, active lifestyle coupled with her enthusiasm and keen eye for individual health and fitness needs that prove testimony to her abundance of natural flare. Stephanie’s fun personality, exuberant energy and unique skillset combine to deliver guaranteed results for her clients every time.
Qualifications:
- Level 3 Award in Personal Training (Premier Training International)
- Level 2 Award in Fitness Instruction (Premier Training International)
- Modern Pregnancy Exercise (Burrell Education)
- Modern Postnatal Assessment and Exercise Prescription (Burrell Education)
- Level 2 Award in Instructing Circuit Sessions (Premier Training International)
- Level 2 Award in Instructing Kettlebells (Premier Training International)
- Nutritional Advisor (Premier Training International)
- Level 2 Award in Emergency First Aid at Work (Premier Training International)
- BSc in Applied Psychology and Sociology (The University of Surrey)
